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Easy Louisiana Crawfish Cakes Recipe Makes Best Healthy Crawfish Recipes
Louisiana Crawfish cakes are an easy crawfish recipe that will become one of your go to quick dinners. This is especially a favorite healthy crawfish recipes during crawfish season. If you live in Louisiana, you live for the season-boiled crawfish with corn and potatoes-it is truly unique to our area. If you’re wondering if crawfish is healthy? Healthy, delicious and a favorite easy crawfish recipe for Holly Clegg’s Crawfish Cake recipe from Gulf Coast Favorites cookbook.
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Crawfish Cakes with Horseradish Sauce
Move over crab cakes! Outrageously delicious and diabetic-friendly! Delicious and scrumptious, you can make them ahead of time and refrigerate. Or, they also freeze well.
Servings 8 crawfish cakes
Ingredients
- 1 cup saltine cracker crumbs
- 1 tbsp dijon mustard
- 2 tbsp light mayonnaise
- 1 bunch green onions chopped
- 1/3 cup fresh parsley chopped
- 1/3 cup reduced-fat sharp Cheddar cheese shredded
- 1 lb Louisiana crawfish tails rinsed and drained
- salt and pepper to taste
- 1 tbsp olive oil
- flour
- horseradish sauce
Servings 8 crawfish cakes
Ingredients
- 1 cup saltine cracker crumbs
- 1 tbsp dijon mustard
- 2 tbsp light mayonnaise
- 1 bunch green onions chopped
- 1/3 cup fresh parsley chopped
- 1/3 cup reduced-fat sharp Cheddar cheese shredded
- 1 lb Louisiana crawfish tails rinsed and drained
- salt and pepper to taste
- 1 tbsp olive oil
- flour
- horseradish sauce
Instructions
In medium bowl, carefully combine all ingredients except oil and flour.
Cover and chill 30 minutes, if time permits. Shape into 8 patties.
In large nonstick skillet, heat oil. Lightly dust patties with flour, and cook over medium heat for 3–5 minutes on each side, or until browned. Serve with Horseradish Sauce.
Nutritional Info
Per Serving: Calories 149, Calories from fat (%) 6, Fat (g) 6, Saturated Fat (g) 1, Cholesterol (mg) 81, Sodium (mg) 278, Carbohydrate (g) 10, Dietary Fiber (g) 1, Sugars (g) 1, Protein (g) 12 Diabetic Exchanges: 1/2 starch, 2 lean meat
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Horseradish Sauce
Quick and easy, this sauce has bite.
Ingredients
- 1/4 cup nonfat sour cream
- 2 tbsp light mayonnaise
- 1 tbsp lemon juice
- 2 tbsp prepared horseradish
- pinch sugar
Ingredients
- 1/4 cup nonfat sour cream
- 2 tbsp light mayonnaise
- 1 tbsp lemon juice
- 2 tbsp prepared horseradish
- pinch sugar
Instructions
- In bowl, combine all ingredients. Mix well.
Nutritional Info
Per Serving: Calories 22, Calories from fat (%) 50, Fat (g) 6, Saturated Fat (g) 0, Cholesterol (mg) 0, Sodium (mg) 48, Carbohydrate (g) 2, Dietary Fiber (g) 0, Sugars (g) 1, Protein (g) 1 Diabetic Exchanges: Free
Get Gulf Coast Favorites to Cook Easy Healthy Louisiana Recipes!
For those of you that don’t live here, you can still enjoy our favorite Louisiana seafood, everywhere! Gulf Coast Favorites cookbook is basically a healthy Louisiana cookbook filled with southern and Cajun healthy easy recipes!
Yes you can enjoy your favorite Louisiana recipes but still eat healthy! And, nothing beats a good Crawfish Cake recipe! In this easy Louisiana cookbook, you’ll find everything from Easy Crawfish Etouffee to the fantastic and fast Crawfish Jambalaya.
Crawfish Boil Leftovers for Crawfish Cakes – Such An Easy Crawfish Recipe
Everyone always talks about crab cakes, however, once you try this Louisiana crawfish cake recipe you are in for a treat of a lifetime. Simple recipe but wow does it have flavor. With Dijon mustard, green onions, parsley and cheese, this makes the best crawfish cake recipe ever. You can even make them ahead of time and refrigerate. Next time you’re making burgers, turn this recipe into crawfish burgers and use a bun. Top with the fabulous Horseradish Sauce as it is a great combination.
Holly Clegg’s Gulf Coast cookbook focuses on our amazing Louisiana food with the best easy crawfish recipe. From gumbo to bread pudding, this southern cookbook gives you healthy Cajun recipes.
Gulf Coast Favorites has all your favorite crawfish recipes like Crawfish Dip and Holly’s most popular Crawfish Fettuccine recipe.
NOLA2018 Features Classic Legacy plates with Crawfish Cakes
Holly was so excited to be invited to participate in the NOLA2018 Tricentennial celebration with one of her favorite recipes. Classic Legacy designed custom gifts for luxury retailers, hotels, museums and wineries in New Orleans for the big event.
So, how fun to use the plate to feature one of our very favorite southern Louisiana recipes. Louisiana crawfish is so popular so it was a natural to show these Crawfish Cakes on the plate.Classic Legacy is an official licensed vendor for exclusive NOLA2018 gifts.
We love supporting New Orleans and good food!
Favorites For Your Next Crawfish Boil
Everyone in south Louisiana and now in many states look forward to a crawfish boil. Here are some of our favorites for a fun crawfish boil. Slap Ya Mama seasoning is the best creole seasoning and Holly has used it for years. Her grand kids and all kids love having their own kid’s crawfish boil set to pretend to have their own crawfish boil. After all, every child wants a Cajun kitchen These paper plates and napkins add a festive touch and are for easy clean up!
Get All of Holly’s Healthy Easy Cookbooks
